Pregnancy & Postpartum Support

I offer support during pregnancy and the postpartum period to all parents. This can be a period of high anxiety and depression for many parents. Society tells us this time in our lives will be dreamlike and picture perfect, yet many find this is not at all their reality. Through counseling, skill building, and planning, you can get through this time feeling stronger and more equipped to face the challenges and gifts of parenthood.

I am drawn to this work because I find our childhood rooted issues and wounds often emerge when we become parents. As parents we have the opportunity to raise our children with an abundance of love and respect and honor their individuality. If we have a clear understanding of our own childhood history we can avoid replicating unhelpful patterns with our own children.

For immediate online resources please visit this site: https://www.postpartum.net

 β€œIn giving birth to our babies, we may find that we give birth to new possibilities within ourselves.

β€” Jon Kabat-Zinn