The majority of our work is about letting go.

Letting go of beliefs, thoughts, patterns, stuck emotional energy, and burdens that aren’t yours to carry. Our process is about shedding false layers so the true you can emerge.

Support Offerings:

Childhood Emotional Neglect (CEN)

When you grew up feeling unseen and learned to disconnect from your own feelings.

Trauma Healing (EMDR)

Processing trauma held in the body, not just talking about it.

Perinatal Support

Support when becoming a parent brings deep emotional wounds to the surface.

Major Life Transitions

Navigating divorce, illness, sexuality and identity shifts, and awakenings that change everything, with affirming, inclusive care for people of all sexual orientations, gender identities, and family structures.